Alkalising green juice

There are loads of benefits to each ingredient that I’m using for this drink. I’m going to name one for each:

Spinach (handful) – Lowers high blood pressure

Kale (handful) – High in protein

Cucumber (1/5) – High silica good for silky hair

Celery (1 stalk) – Cancer prevention

Lemon (1) – Acts as a blood purifier

5 Benefits of having an alkalising stomach are:

♥ Reduction of candida (yeast) overgrowth

♥ Less arthritis

♥ Suffer from fewer colds, headaches, flu viruses

♥ Good digestion

♥ Skin more elastic, youthful

Comment if you tried it and liked it,

See you soon (:


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