Feeling anxious over something normal and suffering from anxiety are two different things. Just like when you feel really down one day doesn’t mean you suffer from depression.
Anxiety is like a ‘friend’ that’s joined to your hip suffocating you by feeding you lies. It tell you ‘you can’t do that, they’ll laugh at you or don’t go just stay curled up in bed’.
Some days you can be strong enough to tell it I will be fine now leave but other days you wallow in the anxious thoughts you let it stay filling your mind with poison.
Comment if your anxiety feels like this too,
See you soon (: